“I recently had my first session with Jen and was truly blown away by this modality. As a person with PTSD with more than a decade of traditional therapy under my belt, I was frankly quite suspicious despite my curiosity. In my first session Jen explained the research behind her work, lead me through a series of exercises and ultimately into the method. It was simple, nothing I haven’t done before in yoga or an exercise class but the effects were profound. The rest of the day I had increased energy and focus that remained for several more days. I have been sleeping better and waking more rested, as well as feeling a greater sense of connection to people in my life.” -Kara, TRE client, November 2017

“I have done TRE with Jen in both a group and an individual setting, and had wonderful experiences. She was attentive to what I needed, skillful, and encouraging. Thank you for teaching me a new way to relieve stress.” -Parisa, TRE client, October 2017

“I like how Jen is respectful of where her clients mentally come from., and that each is in a different mind space for healing.” -Ashlee, participant in professional training, February 2020

“I just wanted to email and say THANK YOU … this process has really changed me. I had no idea what my true relationship with food was before doing this. I realized just how much I was using food to avoid my emotions and overindulging. I was literally snacking on anything that would give me a quick dopamine hit all throughout the day… this is without a doubt the best start towards my health goals that I’ve ever had. Thank you again …!!” -Paul, Gut Reset Group participant, February 2021

“I just want to thank you SO much for your constant support and guidance throughout the reset. [My] Granuloma Annulare (AI skin condition) continues to resolve itself with no new flare ups! You have a really great balance of being super down to earth and practical while keeping the conversation of hope and healing alive! I’ll definitely be recommending you to people!” -Vanessa, Gut Reset Group participant, February 2021

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