Simply sign up for mailing list and get my free “Nutrient Dense Kitchen” PDF as a thank you! This contains simple and essential steps for beginning your transition to a healthy, whole foods way of eating. PLUS, you by signing up for my mailing list you will get information about all my new services and upcoming events!
For more in depth guidance, please see my self guided online courses linked from the main page.
My Guided Visualizations:
Guided Visualizations
How to “befriend your illness”- a nervous system based approach to healing:
https://wholebodyhealingeugene.com/2021/01/28/a-nervous-system-based-approach-to-healing/
Learn how to start a whole foods diet!
https://wholebodyhealingeugene.com/2021/01/24/start-your-journey-with-a-whole-foods-diet/
How to balance your hormones:
https://wholebodyhealingeugene.com/2021/01/26/hormone-imbalance/
Healing Brain Inflammation: The Root Cause of Brain Fog, Depression, and other issues:
https://wholebodyhealingeugene.com/2021/02/26/healing-brain-inflammation/
Amino acid deficiency and mood disorders:
The truth about psychiatric medications and alternative options for treatment:
https://wholebodyhealingeugene.com/2021/02/19/are-psychiatric-medications-the-answer/
Heal your emotional relationship with food:
