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Whole Body Healing Eugene: Jen Donovan, LPC

Holistic counseling for nervous system health

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Nervous System Regulation

A healthy nervous system is able to go into an activated state quickly when threatened, and then return smoothly to a state of calm once that threat has passed. A chronically disregulated nervous system can create a huge array of stressful physical and psychological symptoms. Fortunately, all humans have the capacity to discover and practice skills for improving the regulation of their nervous system!

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