When our digestive system becomes compromised, it can create “leaks” in the lining of your gut. This allows toxins, pathogens, and undigested food to spill into your blood stream, causing a host of problems. In response, your body mounts an inflammatory response, and this can directly effect your brain health by causing feelings of anxiety, depression, dread, and emotional reactivity. The good news is that leaky gut can be healed, thereby reducing your body’s inflammatory response and promoting a sense of well being and calm.
➡️ Healing leaky gut requires therapeutic nutritional practices, addressing toxic load, reducing stress and promoting immune system health.
! #leakygut #healingleakygut #healingmygut #guthealth #guthealing #healthymicrobiome #guthealthcoach #guthealingcoach #healingwithfood #healinganxiety #healingdepression #healthcoach #holistichealth #holistichealthcoach #mindbodyconnection
