Why Should I Care About My Nervous System Health?

Why do I keep talking about nervous system health anyway? Your nervous system is the great orchestrator of your body. People talk about the mind body connection as an important tool of healing- and it is the nervous system that is the bridge of this connection. That is why your heart rate elevates when you get startled: your nervous system is behind the scenes, creating the responses in your body to the needs it perceives in your environment. So helping the nervous system reach a place of health, balance and vitality is essential, whether you are struggling with managing stress, chronic anxiety, the lingering effects of trauma and PTSD, or nagging health issues such as headaches, digestive issues, or autoimmune responses. The nervous system is the root- let’s heal you at the source! #nervoussystemregulation #nervoussystemhealth #vagusnerve #vagusnervehealing #alternativementalhealth #holisticmentalhealth #holistictherapy #holistichealthcoach #healthandwellness #anxietyrelief #stressrelease #holistichealing #healthcoach

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