I am so excited to start offering Holistic Health Coaching for nervous system wellness as part of my practice! This can be done as a separate coaching program through private pay or integrated into your regular mental health therapy sessions. I can help coach you with
Nutrition and food choices
Personal and cleaning product use
Tension and trauma relase through TRE (Tension and Trauma Releasing Exercises)
Together we will create a unique treatment plan using a combination of these practices that works best for YOU and your unique health history and life situation.
Contact me for more details !