Next TRE opportunity at @eugeneyoga ! Space is limited so be sure to preregister. Reset your nervous system before the holidays get hectic and the winter sads set in 💙 #tensionrelease #tensionreleaseexercises #tensionreleasingexercises #traumarelease #traumareleaseexercises #tensionandtraumareleasingexercises #tensionandtraumareleaseexercises #tre #nervoussystemhealth #somaticmentalhealth #somatictherapy #bodybasedtherapy #stressrelief #alternativementalhealth #holistichealth #holisticpractice #eugeneoregon