Give a gift that could change your or your loved one’s life! Give the gift of tension and trauma release!
From now until the end of the year I am offering THREE TRE SESSIONS FOR $100.
TRE, or Tension and Trauma Releasing Exercises are a series of simple body movements that elicits a tremor mechanism in the body and can be used at home as a self help tool.
The tremor mechanism releases tension patterns built up in the muscle tissue and provides a cue to the nervous system to move towards calmness and rest. It provides an opportunity not only to release stress and anxiety that has been trapped in the body, but also a powerful mechanism for learning self regulation of the nervous system.
Although results cannot be guaranteed, many people experience a profound sense of calmness, self awareness, tension relief, and re-connection to their own body after practicing TRE.
CONTACT ME BY PHONE, EMAIL OR DIRECT MESSAGE TO TAKE ADVANTAGE OF THIS DEAL.
Three sessions are enough to set many people up for an ongoing self help home practice, although depending on the individual further sessions may be helpful.